ReWild Fridays: An Urban Dive into Deep Nature Connection Practices

I featured in a video about a program called ReWild Fridays.

The old ways are new again for the many now seeking to (re)learn the skills, practices and mindsets of our ancestors – everything from our food to footwear.

It’s a movement that’s become known as ‘rewilding’; a return to a wilder or more natural, instinctive way of being. In contrast to the ‘back to the land’ movement of the 70’s, rewilding is as much urban as it is rural – wildness rather than wilderness.

Learning daily practices to ground ourselves in the rhythms of nature, and acquainting ourselves with the plants, animals, and elements of our bioregion, we can begin to cultivate deep connection with earth wisdom, ourselves and each other.